Yoga Science Foundation Course

Healing Hush Yoga Courses

Welcome to Healing Hush—your gateway to embodied wellness and authentic teaching. Whether you’re just beginning your yoga journey or ready to share this ancient science with others, our thoughtfully designed courses will guide you every step of the way.

Wellness Essentials

Kickstart your holistic lifestyle with core yoga and self-care tools—no prior experience needed.

What You’ll Learn
  • Scientific basic Micro exercises
  • Gentle Asana & Alignment
  • Pranayama (Breath Control) & Guided Meditation
  • Daily Ayurvedic Rituals for Energy & Balance
  • Marma-Point Self-Massage & SU-JOK Basics
  • Mindful Eating & Herbal Support
Course Structure
  • 4 weeks • 5×90-minute live classes per week

Or

  • 10 weeks • 2×90-minute live classes per week
  • Short home-practice videos & downloadable guides
  • Access to private community forum
Investment: €350 (Payment plans available)
View Course Details

Whether you’re just beginning your yoga journey or ready to share this ancient science with others, our thoughtfully designed courses will guide you every step of the way.

Quick Links

Courses

Get In Touch

  • Latvia, Riga
  • +371 25476809
  • courses@healinghush.com
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