About Us

About Healing Hush

At Healing Hush, we believe true transformation begins when body, mind, and spirit find their natural balance. Founded on the principle that every individual holds the capacity for profound healing, we bring together ancient yogic wisdom and cutting-edge science to create a sanctuary of growth and renewal. Whether you’re taking your first step onto the mat or deepening decades of practice, Healing Hush offers the guidance, expertise, and tailored support you need to cultivate vitality, resilience, and inner calm.

Why Choose Healing Hush?

  • Depth and rigor: Led by a PhD-level scholar with a track record of published research
  • Personalized approach: Programs designed around your goals, abilities, and lifestyle
  • Inclusive community: Supportive environment welcoming all ages and fitness levels
  • Evidence-based methods: Every course and therapy session is grounded in peer-reviewed science

Join us at Healing Hush, where silence becomes the gateway to self-discovery, and every breath brings you closer to lasting wellness.

Vision

Healing Hush envisions a world where every person rediscovers their natural balance of body, mind, and spirit. By weaving the timeless art of yoga and holistic health with modern science, we aspire to ignite a global movement of empowered individuals living with radiant vitality, inner calm, and unwavering resilience.

Mission

We are dedicated to empowering individuals to access their innate healing potential. By bridging traditional yogic practices with modern scientific insights, Healing Hush offers education and experiences that not only transform on the mat but ripple out into every facet of daily life.

What We Offer

Yoga Science Foundation Course

Dive into the anatomical, physiological, and philosophical underpinnings of yoga. Perfect for curious beginners and wellness professionals alike.

200-Hour Yoga Teacher Training Course

Comprehensive certification program that equips aspiring instructors with practical teaching skills, hands-on adjustments, and curriculum design.

Advanced Teacher Training for Yoga Professionals

Expand your expertise with specialized modules on alignment, sequencing, advanced asana, and therapeutic applications.

Custom Intensive & Mini Courses

Tailored workshops and weekend intensives focused on topics such as pranayama mastery, restorative yoga, and prenatal practice.

Personal & Group Yoga Classes

Personalized one-on-one sessions and small-group practices designed to meet your unique goals—whether that’s stress relief, athletic enhancement, or deep relaxation.

Yoga Therapy & Massage

Integrative therapeutic sessions blend yoga-based assessment, corrective exercises, and myofascial techniques to alleviate chronic pain, improve mobility, and restore balance.

Yoga Retreats

Rejuvenating escapes that combine daily practice, meditation, nature immersion, and nourishing meals. Retreats are held at serene locations to foster deep rest and renewal.

Research Partnerships

Collaborate on pioneering studies in integrative health, biomechanics, and mind-body medicine. We partner with universities, labs, and wellness organizations to advance the scientific understanding of yoga’s benefits.

Meet Dr. Adarsh Tomar

Namaste, and welcome to Healing Hush—a sanctuary for holistic transformation. I’m Dr. Adarsh Tomar, a passionate wellness visionary from India with over 10 years of experience in Yoga, integrated medicine, and holistic health. My life’s work bridges the timeless wisdom of ancient healing systems with the practical tools of modern healthcare.

From my early days as a university faculty teaching yogic sciences to serving as a consultant with the Ministry of AYUSH (Government of India), my journey has been devoted to empowering others to unlock their inner healing potential. I’m a researcher and lifelong learner—currently pursuing a Master’s in Health Management to better serve our evolving health landscape.

Credentials & Experience:

  • PhD in Yoga
  • Over a decade of academic and field experience
  • Consultant, Ministry of AYUSH, Govt. of India
  • Master’s in Health Management(in progress)

🧘 My Philosophy

Healing isn’t just about curing symptoms—it’s about awakening harmony in body, mind, and spirit. At Healing Hush, I merge ancient practices with modern insights to guide you toward radiant health, emotional clarity, and renewed energy.