Personal & Group Yoga Classes

Personal & Group Yoga Classes at Healing Hush

At Healing Hush, we believe yoga flourishes in both intimate one-on-one sessions and vibrant group settings. Whether you crave personalized guidance or the energy of a shared practice, our offerings are designed to meet you where you are—body, mind, and spirit.

Personal Yoga Classes

Why Go Personal?

Tailored Sequencing & Pace
Deep Dive into Alignment & Anatomy
Focus on Your Unique Goals (pain relief, flexibility, stress management)
Integration of Marma-point Massage, SU-JOK & Acupressure
Flexible Scheduling: Online or In-Studio

What to Expect

Intake & Assessment
A 30-minute discovery session to discuss your history, needs, and intentions.
Customized Practice Plan
A tailored blend of asana, pranayama, meditation, plus self-care rituals (Marma & SU-JOK).
Ongoing Support
Homework videos, e-print guides, and check-in messages to keep you on track.
Progress Reviews
Monthly 15-minute tune-ups to refine your practice and recalibrate goals.

Who It’s For

Beginners seeking a safe, supportive introduction
Injured or rehabilitating clients needing gentle, therapeutic sequencing
Experienced practitioners refining alignment or exploring advanced techniques
Anyone wanting a deeply personalized wellness journey

Investment & Booking

Single Session (60 min): €65
5-Session Package: €300
10-Session Package: €550

Group Yoga Classes

The Power of Community

Practicing in a group enhances motivation, fosters friendships, and creates a powerful shared vibration. We keep class sizes small (max 12) to ensure individual attention.

Class Formats:

Class Type	Level	Focus & Benefits	When
Scientific Micro exercise & Sunrise Vinyasa	All Levels	Energizing flow, breath-to-movement alignment	Mon & Wed, 07:00–08:00
Hatha & Deep Stretch	Beginner-Int	Foundational postures, deep release, stress relief	Tue & Thu, 18:00–19:15
Core & Balance	Intermediate	Core strengthening, balance drills, injury prevention	Fri, 17:30–18:45
Restorative Indian classic Yoga	All Levels	Long holds, connective-tissue health, deep relaxation	Sun, 10:00–11:30
Marma & SU-JOK Clinic	All Levels	Hands-on mini-adjustments, self-massage techniques	Monthly Workshop (Dates TBA)

Benefits of Group Practice

Affordability: Drop-ins and class passes
Energy Exchange: Find inspiration in collective breath and movement
Structured Progression: Move through levels with clear milestones
Social Connection: Join our private online community for tips, challenges, and potlucks

Pricing & Passes

Drop-In Class: €15
5-Class Pass (valid 2 months): €65
10-Class Pass (valid 4 months): €120
Unlimited Monthly: €120